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Good Morning. Well it is Monday already and back to work. I am excited this week-end is the North Idaho Fair. I will be going with my Miniature Club to do demenstrations on different projects. I will be making little girls dresses. Of course for miniatures. It should be fun. I have entered my Toy Store for judging. We will see how it does. Other than that it is a busy week ahead of me at work. I am doing fine trying to keep my head on straight and not get obsessed with my weight loss. Hard to do but not impossible. Got to run. Have a good day.
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83.6 kg
지금까지 감소한: 31.2 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2009년 08월 24일:
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794 kcal
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지방: 11.72g | 단백질: 48.66g | 탄수화물: 128.64g.
아침 식사: medifast cocoa, water. 점심 식사: water, Yoplait Light Thick & Creamy Peaches & Creme, CHICKEN & RICE HEALTHY CHOICE. 저녁 식사: water, Healthy Choice Portabello Marsala Pasta, Zucchini, Tomato Sauce with Basil, Garlic, & Oregano. 간식/기타: hard pretzel. 더보기
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2790 kcal
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운동:
책상 업무 - 8 시간, 스탠딩 - 3 시간, 휴식 - 1 시간, 숙면 - 8 시간, 앉아있기 - 4 시간. 더보기
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주 0.6 kg 증가하기
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