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a bit of a strange weigh in because I weighed in last night at around 6 (so 12 hours ago) and I was down to 55.
so this is either just food still being processed or tom or something along those lines. still fluctuations are also normal just don't like the upwards ones.
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55.3 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 17일:
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919 kcal
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지방: 60.08g | 단백질: 78.91g | 탄수화물: 28.13g.
점심 식사: Egg. 저녁 식사: Cardini's Caesar Dressing, Dried Pine Nuts, AH Gerookte Scharrelkipfilet, Egg, AH Snacktomaatjes, Gouda Cheese, Extra Virgin Olive Oil, AH Jonge Bladsla met Babyspinazie. 간식/기타: Peanuts, Almonds, Questbar Chocolate Chip Cookie Dough. 더보기
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주 1.4 kg 증가하기
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 댓글
Remember our bodies are made up of 60% water and the water weight shifts all day long based on many factors: sodium in our food, muscle edema from exercise, dehydration, medications, stress, hormones, sickness, and a host of other factors. Your chart looks AMAZING. Don't let a small blip deter you.
2014년 11월 17일 작성이: Suzi161
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Hi Suzi, thanks!
Indeed it is perfectly normal to see fluctuations (even hour by hour) so it doesn't worry me yet :) not until i see it go up for quite some time.
thanks for the support - always appreciated!
2014년 11월 17일 작성이: bbosch30
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