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83kg is okay as I've only put on 150g per month over two months since I last weighed in.
I've upped my level of physical activity but I'm having terrible trouble trying to constrain my eating.
Breakfast and lunch present no problems but late afternoon and after dinner grazing brings me undone.
I'm hoping to drop five or 6kg over the summer, but this is not a great start.
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83 kg
지금까지 감소한: 3.1 kg.
남은양: 5 kg.
다이어트 실행도: 적용하지않음.
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주 0.0 kg 증가하기
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