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yay!
I'm 2 kilos away from being at my "best" weight and now I'm at what is my "really good" goal weight so I'm really happy.
I am trying to make sure my body doesn't get too bogged down by routine by switching up my daily calories from higher to low from time to time.
Still staying away from yogurts which I think has helped the stall break. I just really hope my weight stays like this :-)
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56.2 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 12일:
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879 kcal
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지방: 45.40g | 단백질: 96.00g | 탄수화물: 31.52g.
점심 식사: AH Kalkoenfilet, Egg, Egg. 저녁 식사: Red Tomatoes, Red Onions, Cucumber (Peeled), Feta Cheese, Extra Virgin Olive Oil, Lettuce, AH Kipfilet. 간식/기타: Questbar Chocolate Chip Cookie Dough. 더보기
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주 2.8 kg 감소하기
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