Road to 60s💯님의 저널, 2022년 11월 18일

We’re finally in the 60s😫🙊Words cannot describe how I feel right now. A 24 year old, 11 months and 2 weeks postpartum.. My daughter is turning 1 year in two weeks and I couldn’t even take pictures with her because I felt so big and body conscious.💔 I cannot wait to share my before and after picture on her birthday ❤️I’m not where I want to be, but there’s a huge difference that I have started taking and posting beautiful pictures of me and my baby. When I started this journey I was at my highest weight 86kg August 2022.. I haven’t been doing any workout, I told my self I’ll lose the weight first and once I reach my goal weight, I hit the gym which will likely be in January 😅and tone up, maybe get some abs here and there u can never know 😅build some 🍑😛.. Consistency and Discipline kept me going.. Motivation only last for few days but Discipline. Taking this one step at a time.❤️Grateful for this app community. Let’s do this.💯
69.8 kg 지금까지 감소한: 14.2 kg.    남은양: 5.8 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 11월 18일:
376 kcal 지방: 17.48g | 단백질: 26.57g | 탄수화물: 26.37g.   아침 식사: Albany Superior White Bread, Pick n Pay Crumbed Chicken Schnitzel, Fried Egg with Fat. 더보기
주 0.7 kg 감소하기

98명이 응원합니다    응원하기   

댓글 
Congratulations! Your name says all about your journey to reach this point. 😃🙌🏼❤️ 
2022년 11월 18일 작성이: The Conscious Eater
Thank You 😀❤️👏🏾 
2022년 11월 18일 작성이: Road to 60s💯
Feel you. Congratulations 👏👏👏.🎉🎉🎉 
2022년 11월 18일 작성이: ginome
Thank you guys❤️That Niqqabi Girl, 😀Yes you can do it..Let’s do this 💯❤️ 
2022년 11월 18일 작성이: Road to 60s💯
Well done🎉🎉🎉!!!  
2022년 11월 18일 작성이: CharmaineSchmidt
Thank you☺️ 
2022년 11월 18일 작성이: Road to 60s💯
well done dol. please tell Me if i am doing it right. I don't do enough calories, will I loose weight? 
2022년 11월 19일 작성이: Mathemba
Well done! Love these posts…so motivating and proof that we are winning!!! Congratulations! 🥳🥳🥳🥳 
2022년 11월 19일 작성이: Zinhle_Omuhle
Thank you so much❤️it’s really motivating to me also to keep moving 💯@ Mathemba, honestly I don’t think I eat 1200 calories a day.. I eat less than that.. don’t know how🤭 but I make sure my carb intake doesn’t reach 55..  
2022년 11월 19일 작성이: Road to 60s💯
Amazing! You can do this! 
2022년 11월 20일 작성이: melissanaude

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Road to 60s💯님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유