Aitch11님의 저널, 2022년 11월 18일

Ok, maybe yesterday's 1kg drop wasn't an anomaly after all. I ate pizza for dinner last night for the first time since starting my health kick 5 weeks ago. This time i ate 2 slices instead of 6-8. And i didn't really enjoy it-the crust tasted bland and stale, the salami was pretty meh. I'm thinking next time i want pizza I'll make it myself with the flat bread I learned to make a few weeks ago. Seems kinda weird that pizza has lost its appeal, considering up until the end of September '22 i was eating it at least once a week! 💚
81.6 kg 지금까지 감소한: 6.1 kg.    남은양: 23.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 11월 18일:
13 kcal 운동: Samsung Health - 24 시간. 더보기
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I ate Pizza Capers last week, I used to love it but now it seems so gross, I felt so yuck afterwards. Homemade is the best 😋 
2022년 11월 17일 작성이: spicehorn
ps, congrats on the solid loss! It's so motivating when the big losses start to kick in. 
2022년 11월 17일 작성이: spicehorn
I’ve made one pizza so far, vegetarian, made on a flatbread and loaded with the right stuff, but the base gave way and I had to eat it with a fork and then a spoon! All the same it was not a bad meal - tasted great, kept within my macronutrient limits (<25% carbs) and - well, the calories almost came out right. You can always fast the following day 🤭 I spotted a low carb pizza base in the supermarket, I’ll give that a try next time. 
2022년 11월 18일 작성이: jomo1903
Spicehorn: thanks, yes seeing the total kg gone steadily increasing is definitely motivating. Jomo: I think you might be the only person in history to eat pizza with a spoon 🤣 I used to make them with the greek style flat breads, and with minimal topping, otherwise it can go soggy and fall apart. Since my homemade flat bread is the same style in going to experiment. I'll keep you posted.  
2022년 11월 18일 작성이: Aitch11

     
 

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