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my weight went slightly up but for reasons I think are that I had a salty dinner, didn't drink enough water yesterday and also that I have digestive issues.
no worries here yet :-)
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57.4 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 5일:
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1055 kcal
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지방: 66.88g | 단백질: 92.65g | 탄수화물: 33.10g.
점심 식사: Egg, AH Gerookte Scharrelkipfilet. 저녁 식사: Hellmann's Mayonaise, Cauliflower, Extra Virgin Olive Oil, AH Whole Chicken. 간식/기타: Peanuts, Blanched Almonds, Questbar Vanilla Almond Crunch. 더보기
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주 2.1 kg 증가하기
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