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What can I say, scale is up again today. Tried to thwart off what I thought was just a blip but appears not. Not too happy about this trend lately. Lot's of stressful stuff going on right now, just trying to keep all the balls in the air.
Happy Father's Day to all you dads out there! Have a great weekend!
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114.8 kg
지금까지 감소한: 10.9 kg.
남은양: 42.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 06월 18일:
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1733 kcal
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지방: 80.95g | 단백질: 101.35g | 탄수화물: 156.93g.
아침 식사: ezekiel 4:9 golden flax sprouted whole grain cereal, Cappuccino Soy Slender Soy Milk, Morning Vitamins & Meds, water (32 oz), coffee, simply smart fat free milk. 점심 식사: White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Multigrain Flax Seeded Flatbread Crackers, water (32 oz), mayonnaise. 저녁 식사: cheddar cheese, lettuce, taco seasoning, ground beef (90/10), Yellow Corn Taco Shells, Original Mild Salsa, sour cream, tomatos, avocado, Evening Vitamins & Meds, water (32 oz). 간식/기타: Organic Minty Chocolate Chip Low Fat Frozen Yogurt. 더보기
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주 0.7 kg 증가하기
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 댓글
So sorry about the bad news for you, try to take it in stride even though I know how hard that is. Please make some personal time to take care of Babs, and keep on keepin' on.... Hugs!
2011년 06월 18일 작성이: AuntieJan
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Hate it that you are having "scale problems". Am sure you will figure it out.
2011년 06월 18일 작성이: BuffyBear
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Just when we think we've got things all figured out, our bodies go ahead and do something unexpected just to show us who's really boss. I've no doubt you'll get this new blip figured out in short order.
2011년 06월 18일 작성이: Sandy701
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Sometimes this WOL is just so strange. It can be the silliest little thing that can mess us up. You'll figure it out.
2011년 06월 18일 작성이: paigesgrandma
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