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I have gained 6 pounds in the last month this does not surprise me as I have been eating freely.but it does make me feel disappointed in myself I know I can do better and I know I would feel better if I would lose weight instead of gaining it.
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100.7 kg
지금까지 감소한: 0 kg.
남은양: 21.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 1일:
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1530 kcal
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지방: 97.00g | 단백질: 61.00g | 탄수화물: 124.00g.
아침 식사: McDonald's Breakfast Burrito, McDonald's Coffee Creamer. 저녁 식사: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). 더보기
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주 0.6 kg 증가하기
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