Considering the food I’ve had this week that’s actually quite good. Out again tonight and tomorrow lunch. I try for good choices but it’s difficult when people are providing it - and I just eat whatever they serve me. So increasing my walking and prepared a meal plan for next week that should see me lose something.
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87 kg
지금까지 감소한: 0 kg.
남은양: 13 kg.
다이어트 실행도: 합리적.
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주 0.6 kg 감소하기
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