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Back from a most wonderful California vacation. I have not been dieting for the last 2 weeks due to the vaca. Just weighed in, and stayed steady at 139!!! I'm thrilled that I maintained my weight with being totally decadent if I wanted to be, which was fairly frequently! This feels like a weight loss for me, actually :). Here I go, back on the horse! Heading towards 135, and possibly lower....
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63.0 kg
지금까지 감소한: 6.4 kg.
남은양: 1.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 10월 30일:
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439 kcal
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지방: 16.85g | 단백질: 23.60g | 탄수화물: 53.05g.
아침 식사: Luna Luna Bar - Chocolate Peppermint Stick. 점심 식사: Alouette Feta Cheese, Mixed Salad Greens, Trader Joe's Tuna Salad. 간식/기타: Clementines. 더보기
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안정된 체중
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