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Ok, you know what, this is making me a little crazy. I'm eating better, working out, and...gaining?? How is that possible!? This is my highest weight EVER. What the heck is my body doing??
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97.9 kg
지금까지 감소한: 0 kg.
남은양: 36.7 kg.
다이어트 실행도: 합리적.
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주 1.1 kg 증가하기
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 댓글
Maybe you had something with high sodium making you retain water? Don't fret, if you are doing the right thing it will take care of itself. Drink lots of water, and eat spring mix (the dandelion helps rid extra water) :)
2014년 10월 23일 작성이: Ginsin
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Have you thought about consulting a doctor, and maybe having your thyroid checked? (If you haven't already.) It doesn't make sense your body would be doing that, so maybe there is something else besides diet and exercise at play with your weight.
2014년 10월 23일 작성이: tempest_spirit
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Be more consistent tracking your food as well, you might be consuming more calories than you think.
2014년 10월 23일 작성이: DanzigRules
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I had a possible issue with my Thyroid when I was pregnant, but it has been tested twice since then and nothing looks suspicious. I think it might be hormones, but I haven't confirmed anything yet.
2014년 10월 23일 작성이: RoaminRome
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hang in there hun i just started i am determined to shed the lbs for sake of my 5 kids n my hubby n b a yummy mummy lol xx
2014년 10월 23일 작성이: miranda norman
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Muscle weighs more than fat so even if you are swapping fat for muscle you may in fact gain weight initially. Non-scale victories are really just as important as seeing the numbers change. Unless you are on an incredibly high intensity workout program, you may not see immediate results on the scale. It's important to stay motivated and keep at it despite the numbers on the scale!
2014년 10월 23일 작성이: Bekah6105
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