Time to start up day/down day, seriously. The trick is getting healthy food in and letting go of the bad carb foods. That's what's keeping my weight on. Here's to losing 25 lbs to reach my goal weight of 160.
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83.9 kg
지금까지 감소한: 2.8 kg.
남은양: 11.3 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 증가하기
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