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The Scale: I am so close to Onerland! I should have been there already, but with the craziness of my life, I see my standing on the edge as a success. The trend is down and that is what really matters in the end.
NSV: I can cross my legs!!! 🎉🎉🎉 🎉
Like a legit back of knee over top of front of knee kind of cross. I cannot even remember when the last time I could do this was. It's surreal. I am smaller than I have been in decades....since 1998 to be specific.
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90.7 kg
지금까지 감소한: 18.1 kg.
남은양: 22.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 10월 17일:
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1387 kcal
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지방: 34.02g | 단백질: 142.30g | 탄수화물: 149.06g.
아침 식사: Hershey's 100% Cocoa, Solutions4 Nutritional Shake: Vanilla, Bananas , Great Value Dark Sweet Cherries. 점심 식사: Kroger Hamburger Dill Oval Cut Chips, Kraft Buttermilk Ranch Dressing, Gala Apples, Great Value Frozen Sweet Peas, Mission Protein Plant Powered Tortilla, Butterball All Natural 93% Fat Free Ground Turkey. 저녁 식사: StarKist Foods Chunk Light Tuna in Water (Pouch), Solutions4 Nutritional Shake: Vanilla, Fage Total 0% Greek Yogurt, Primal Kitchen Honey Mustard Dressing, Bolthouse Farms Shredded Carrots, Baby Spinach, Great Value Frozen Sweet Peas. 간식/기타: Mars Milky Way Minis, Solutions4 Daily Essentials. 더보기
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주 3.2 kg 감소하기
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 댓글
2022년 10월 17일 작성이: moko 13
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Nice NSV! And thanks: you said exactly what I need to hear this week.
2022년 10월 17일 작성이: Avocado Tea
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YES!!!!!
Huge success- really! I remember the feeling of NOT being able to cross legs! I too, am anxious for "onederland ". I am hoping that happens in first part of next year!my progress has slowed down a great deal in the last few months, so another 9 pounds will likely take until next year! Because..... well...... my life - as you so aptly put it! 😃
2022년 10월 17일 작성이: 3dkids2
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2022년 10월 17일 작성이: ObeseToBeast123
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congratulations to you that is massive
2022년 10월 17일 작성이: buenitabishop
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That is great! NSV are better than what number the on the scale says.
I want a cool name for a NSV like you have "onederland". I guess my version of Onederland would be hitting single/one digit BF%. It is in sight but I can't quite grab it. Looks like OTB might get it before me.
2022년 10월 17일 작성이: TheUnhealthyDad
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Wow, sorry for that mess of English. Changed thought midway. lol
2022년 10월 17일 작성이: TheUnhealthyDad
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2022년 10월 17일 작성이: -MorticiaAddams
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2022년 10월 17일 작성이: yago-Santiago
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2022년 10월 17일 작성이: Sidnay123
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Awesome. I can really relate to the crossing leg thingy. Congratulations, keep it up👏👏👏
2022년 10월 17일 작성이: ginome
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That is "onederful" so happy for you! Keep going forward and you got this!!!👍👍
2022년 10월 18일 작성이: Diana 1234
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2022년 10월 18일 작성이: MyraAnn66
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Congratulations Wisco. AMAZING!!!!!
2022년 10월 18일 작성이: chesgreen
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So happy for you. (I can't cross my legs yet. Hopefully soon?)
2022년 10월 18일 작성이: sugarplum_
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2022년 10월 18일 작성이: davidsprincess
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2022년 10월 18일 작성이: CrystalJo74
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