mooney98님의 저널, 2014년 10월 20일

why are you struggling? You definitely have to jump in with 2 feet on low carb. 

I have lost 80# on weight watchers over the last 22 mos, but the last 10 months has been so slow(total of 8# in last 10 mos) even though I followed it correctly. I got frustrated a week.ago, went off the deep.end, gained 5# but I am back on track. I want to lose 15-20 more. I just feeli like I am on a never ending plateau  

You have to remember, the closer you get to your normal weight you will be stalling out a lot. Don't concentrate so much on the scale, pay more attention to how your clothes are fitting. While the scale may not move, inches will. So are you low carbing or are you still on weight watchers?