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Not getting anywhere. Not going to bring myself down by logging myself at 93 - I promised I would log each time I lose a kg so I don't end up with a million depressing entries.... but this is taking longer than expected.
Having said that, I've started walking to work so that will involve some fluid retention around the muscles, and I keep accidentally eating carbs so I am off to the shop to buy all my usual low/nil carb options so I don't find myself gutsing stuff that will fill my digestive tract with grains and wind. Heh.
go me. beautiful day today, must get the best out of it.
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92 kg
지금까지 감소한: 11 kg.
남은양: 7 kg.
다이어트 실행도: 합리적.
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안정된 체중
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