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ate at a mexican place yesterdy. all I ate was taco salad with gualamola on it.
then ate at a friends house and had a hamburger patty with gualamola. I know that didn't have sugar, I know how she made it. avacado, lime juice, and tomatos.
I gained .2 it seems it takes me a month to lose one pound. gotta figure this out.
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71.2 kg
지금까지 감소한: 8.6 kg.
남은양: 10.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 06월 12일:
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958 kcal
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지방: 81.36g | 단백질: 37.67g | 탄수화물: 19.98g.
아침 식사: ham, bacon, Egg, Coffee, Heavy Whipping Cream. 점심 식사: low carb blueberry muffins, great. 저녁 식사: blue cheese dressing, lettuce, onion, squash, chicken. 간식/기타: low carb blueberry muffins, great. 더보기
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주 0.6 kg 증가하기
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