FaerytaleMalice님의 저널, 2009년 08월 14일

I actually ate half a box of cereal yesterday. & a bowl of potatoes. I was thinking I would've gained weight today, and actually prepared myself for that. I have no idea why I lost a pound, but I'm not complaining.
95.9 kg 지금까지 감소한: 1.1 kg.    남은양: 32.4 kg.    다이어트 실행도: 합리적.
주 3.2 kg 감소하기

   응원하기   

댓글 
Half a box of cereal and a bowl of potatos might have a lot of fiber. If you didn't eat much besides those things that's actually not such a bad day :) Potatos with low fat sour cream before you go to bed also keep you from snacking at night. 
2009년 08월 14일 작성이: SlimChick

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


FaerytaleMalice님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유