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Still up. I refuse to take Lasix daily. It’s horrible drug. It also works best every other day. Still eating around 1000-1300 calories max and eating properly. I’ll walk more and I have sone more exercise. I dang walk far. Life! Habe a gorgeous day!
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87.5 kg
지금까지 감소한: 5.9 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 10월 11일:
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1335 kcal
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지방: 45.95g | 단백질: 90.41g | 탄수화물: 155.27g.
아침 식사: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Texas Toast, Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Winn-Dixie Zucchini. 간식/기타: York Peppermint Pattie (Fun Size). 더보기
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주 0.6 kg 감소하기
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 댓글
hate lasix too. My doctor recommend coffee as diuretic. it doesn't keep me awake (opposite actually) and it does work. 3 - 5 cups per day.
2022년 10월 11일 작성이: SheaDlady
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Lemon juice in your water/tea is a wonderful natural diuretic.
2022년 10월 11일 작성이: SLYONE 22
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Sorry it's still up. You are doing everything right!:)
2022년 10월 11일 작성이: NAVYWIFESKI
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seems like it makes you pee a whole lot if you take it every other day. maybe a lower dose daily?
2022년 10월 11일 작성이: Celtic Rose
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Thabk you for your support. Yes, it’s supposed to make you pee and loose the water. I use lemon and water, but I prefer ginger tea. The lemon bothers my stomach. I do a lot of home remedies. Have a great night!
2022년 10월 11일 작성이: oceanladyjulia
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