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Not a great nights sleep but another little drop 🐝❤️😘
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82.0 kg
지금까지 감소한: 7.8 kg.
남은양: 5.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 10월 11일:
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1450 kcal
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지방: 66.61g | 단백질: 65.46g | 탄수화물: 143.56g.
아침 식사: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. 점심 식사: Sainsbury's Simply Granola, Waitrose Red Pepper Houmous, Rowse Pure & Natural Honey, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Greek Natural Strained Yogurt. 저녁 식사: Waitrose Dark Chocolate 90%, Cadbury Chocolate Chip Brownie, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Sainsbury's Indian Vegetable Curry, Farmfoods Sea Bass Fillets. 간식/기타: Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink. 더보기
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주 0.6 kg 감소하기
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 댓글
Is the bee because you're buzzing? Great to see the drops still coming for you!
2022년 10월 11일 작성이: bryony_pudding
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Absolutely I am but also a shout out to my home town. Thank you for the feedback it is always much appreciated 🐝❤️😘
2022년 10월 11일 작성이: MrGoodnight
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