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suppose to start today. gained .4. didn't drink all my water yesterday.
will try to drink more water today. am going out to mexian today with hubby's family for his birthday.
Last night I made some oospie rolls and some blueberry muffins.
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71.1 kg
지금까지 감소한: 8.7 kg.
남은양: 9.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 06월 11일:
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1443 kcal
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지방: 115.08g | 단백질: 83.02g | 탄수화물: 17.82g.
아침 식사: Sandy's oopsie roll, low carb blueberry muffins, great, coconut oil, Coffee, Heavy Whipping Cream, Egg. 점심 식사: guacamole, lettuce, ground beef, cheese. 저녁 식사: guacamole, ground beef, onion. 더보기
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주 1.3 kg 증가하기
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