Angelica Jones님의 저널, 2022년 09월 26일

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Official weigh in and I have maintained it 😁 especially after the weekend which included a cheese burger, chips, some chocolate and a bit of chow mein😊 everything in moderation.

Want to start a bit of strength training so maybe that will push the number up a bit which isn't cool as I'm number obsessed 🙈

58 kg 지금까지 감소한: 4.4 kg. 남은양: 0 kg. 다이어트 실행도: 합리적.

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Well seems like you had a great weekend. obviously, your metabolism is running like a well oiled machine ☺

2022년 09월 26일 작성이: graieleyz

I hope so 😁 but I honestly think it is because I kept the other meals low carb. That is the way I try do it. I will still have what I enjoy but try balance it out. I spoil myself a bit more on weekends so it's normal for Monday (weigh in day) to be a bit higher. It's tough though.

2022년 09월 26일 작성이: Angelica Jones


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