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Had a good weekend. Weight steady, so I didnt reach my goal of making 169. But Im pretty confident that I can get there at some point this week. Did meet the exercise challenge goal of 30 min a day, so that was a plus. Went and bought a new pair of running shoes yeserday...it was definitely time. Was anxious to use them last night. It was amazing what a difference they made...my feet and legs felt great. I felt like a commercial....it was like running on a cloud of air! LOL
Mantra for the day :
I am seeking, I am striving, I am in it with all my heart.
~Vincent Van Gogh
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77.1 kg
지금까지 감소한: 34.5 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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안정된 체중
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