Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 112 Time: 7:38 AM
Time: 9:20 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 67
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109.8 kg
지금까지 감소한: 15.0 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 22일:
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1780 kcal
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지방: 74.85g | 단백질: 119.90g | 탄수화물: 134.95g.
아침 식사: Red Sweet Pepper, Cabot Unsalted Butter, Sweet Onions, Member's Mark Pepper Jack Cheese, Mission Flour Tortillas (Fajita Size), International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Kraft Miracle Whip Light Dressing, Taylor Farms Romaine Salad, Doux South CHOW CHOW, Mission Flour Tortillas (Fajita Size), StarKist Foods Chunk Light Tuna in Water (Can). 저녁 식사: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Great Value Thin Sliced Turkey Breast Oven Roasted, Miller Brewing Company Lite Beer (Bottle), 14" Cheese Pizza (Thin Crust) . 간식/기타: Member's Mark Whole Cashews with Sea Salt. 더보기
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주 3.2 kg 감소하기
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