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Though I cry, my cries in death is in a chrysalis, in knowing the mournings of yesterday could bring on a lighter tommorow. No longer will I be grazing the bitter greens of a weeping willow, but rather I'd be delighting in the sweet nectars of a 1000 rainbow treasures...
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151.9 kg
지금까지 감소한: 58.1 kg.
남은양: 81.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 22일:
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1876 kcal
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지방: 76.49g | 단백질: 66.45g | 탄수화물: 243.90g.
아침 식사: Fruitcake , Clover Authentikos Greek Yogurt, Cocoa Powder, Coconut Oil, Orange Juice , Pumpkin Seeds, Woolworths Rolled Oats. 점심 식사: Bakers Ginger Nut Biscuits, Bananas , Butter (Salted) , Vegetable Beef Soup (Home Recipe). 저녁 식사: Chicken Nuggets, Tastic Basmati White Rice Cooked, Cooked Broccoli (from Fresh). 간식/기타: Oranges , Jelly. 더보기
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주 3.5 kg 감소하기
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