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I give up. Weight going in wrong direction. No more chicken fingers. or onion soup.I must be getting carbs and calories from the air- jut can't seem to get past this plateau. Walked almost 8000 steps yesterday but the scale goes in the wrong direction. Didn't have one of those chocolate cookies in the office. Guess I shouldn't have inhaled the smell so much.
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80.1 kg
지금까지 감소한: 15.2 kg.
남은양: 12.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2011년 06월 8일:
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1040 kcal
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지방: 59.60g | 단백질: 70.53g | 탄수화물: 51.30g.
아침 식사: coffee with milk, water, egg, Swiss Cheese. 점심 식사: mozzarella cheese, ranch dressing, salad. 저녁 식사: Ziti, meatballs. 간식/기타: pork rinds. 더보기
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주 2.5 kg 증가하기
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