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up today by 200 grams, the scale started at flat then decided the last minute to go up slightly. bully. lol.
nah not much different from yesterday so not much really to report. I'm more curious to see if I can stay in the 59 zone.
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59.7 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 10월 8일:
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1082 kcal
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지방: 55.92g | 단백질: 129.00g | 탄수화물: 16.82g.
점심 식사: Cardini's Caesar Dressing, Cherry Tomatoes, AH Little Gem, Egg, AH Puur & Eerlijk Gerookte Kipfilet. 저녁 식사: Gouda Cheese, Iglo Fijne Bladspinazie, Jumbo Fricandeau. 간식/기타: Pecan Nuts, Demeter Magere Kwark, Droste Cacao, Peanuts, AH Room Brie 60+, Body & Fit Afslank Eiwit. 더보기
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주 1.4 kg 증가하기
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