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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 99
Time: 7:38 AM
Glucose Reading:
Time:
Time: 7:33 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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109.8 kg
지금까지 감소한: 15.0 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 18일:
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1442 kcal
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지방: 69.97g | 단백질: 76.69g | 탄수화물: 126.36g.
아침 식사: Red Sweet Pepper, Sweet Onions, Cabot Unsalted Butter, Wegmans 100% Liquid Egg Whites, Oscar Mayer Turkey Bacon (15g), International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Cape Cod 40% Less Fat Sea Salt & Vinegar Chips, Lettuce Salad with Tomato, Wegmans Beef on Kimmelweck, Skinnygirl Raspberry Vinaigrette Salad Dressing. 저녁 식사: Great Value Thin Sliced Turkey Breast Oven Roasted, Member's Mark Pepper Jack Cheese, Doux South CHOW CHOW, Taylor Farms Romaine Salad, Mission Flour Tortillas (Fajita Size). 간식/기타: Member's Mark Whole Cashews with Sea Salt, Pop Secret Kettle Corn, Honeycrisp Apples. 더보기
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주 3.2 kg 감소하기
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