larryb53님의 저널, 2022년 09월 17일

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 99
Time: 8:23 AM

Glucose Reading:
Time:

Time: 9:25 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
110.2 kg 지금까지 감소한: 14.5 kg.    남은양: 5.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 09월 17일:
1837 kcal 지방: 84.38g | 단백질: 125.32g | 탄수화물: 102.83g.   아침 식사: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Eight O'clock The Original Medium Roast Coffee, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer. 점심 식사: Great Value Thin Sliced Turkey Breast Oven Roasted, Honeycrisp Apples, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Fit Crunch Chocolate Peanut Butter. 저녁 식사: Red Table Wine , Sutter Home Moscato, Chicken Wing (Skin Eaten), HEB Garden Salad Small, Great Value Raspberry Vinaigrette Dressing. 간식/기타: Member's Mark Whole Cashews Lightly Salted. 더보기
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