|
Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 100
Time: 7:30 AM
Glucose Reading:
Time:
Time: 9: 15 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
|
110.2 kg
지금까지 감소한: 14.5 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 09월 15일:
|
1934 kcal
|
지방: 94.32g | 단백질: 145.16g | 탄수화물: 168.75g.
아침 식사: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Cape Cod 40% Less Fat Sea Salt & Vinegar Chips, Great Value Thin Sliced Turkey Breast Oven Roasted, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing, Doux South CHOW CHOW, Cucumber Salad with Vinegar. 저녁 식사: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Green Peas, Cape Cod Sea Salt & Vinegar Kettle Cooked Potato Chips. 간식/기타: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Pop Secret Kettle Corn, Member's Mark Soft Sea Salt Caramels, Member's Mark Whole Cashews Lightly Salted. 더보기
|
안정된 체중
|