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Epsom's salt bath has the ability to withold progress for a day, never give up, as minor set backs make you wiser, not less intelligent.
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153.4 kg
지금까지 감소한: 56.6 kg.
남은양: 83.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 9일:
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1574 kcal
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지방: 57.08g | 단백질: 66.60g | 탄수화물: 196.01g.
아침 식사: Bananas , Blueberries , Dried Prune, Pumpkin Seeds, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. 점심 식사: Scrambled Egg , Woolworths Tante Anna Crushed Wheat Bread , Sliced Ham. 저녁 식사: Woolworths Coconut Cubes, PnP Garlic & Onion Braai Rolls, Roasted Vegetables. 간식/기타: Naartjie. 더보기
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안정된 체중
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