larryb53님의 저널, 2022년 09월 8일

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 106
Time: 9:30 AM

Glucose Reading:
Time:

Time: 10:55 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
110.2 kg 지금까지 감소한: 14.5 kg.    남은양: 5.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 09월 8일:
1418 kcal 지방: 93.12g | 단백질: 57.63g | 탄수화물: 123.77g.   아침 식사: Member's Mark Donut Shop Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Eight O'clock The Original Medium Roast Coffee, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer. 점심 식사: Great Value Thin Sliced Turkey Breast Oven Roasted, Taylor Farms Romaine Salad, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kraft Miracle Whip Light Dressing, Dunkin' Donuts Coffee with Cream & Sugar. 저녁 식사: Hill Country Fare Jumbo Beef Hot Dogs. 간식/기타: Member's Mark Whole Cashews Lightly Salted, Ruffles Original Potato Chips. 더보기
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