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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 98
Time: 8:51 AM
Glucose Reading:
Time:
Time: 9:23 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
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110.2 kg
지금까지 감소한: 14.5 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 7일:
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1597 kcal
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지방: 88.12g | 단백질: 119.82g | 탄수화물: 85.03g.
아침 식사: International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee, Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites. 점심 식사: Beef Brisket (Lean Only Eaten), Bush's Best Brown Sugar Hickory Baked Beans. 저녁 식사: Member's Mark Italian Herb Grilled Chicken, Wendy's Apple Pecan Chicken Salad. 간식/기타: Member's Mark Whole Cashews with Sea Salt, Wonderful Roasted & Salted Pistachios (1.5 oz), Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Pop Secret Kettle Corn. 더보기
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안정된 체중
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