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After two months of being away from home and not being able to prepare my own meals, eating out a lot and not totally focused on healthy foods, GAINED 😔😟😡. But today is a new day and back at home, focused once again!
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115.0 kg
지금까지 감소한: 12.9 kg.
남은양: 35.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 7일:
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607 kcal
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지방: 35.90g | 단백질: 37.57g | 탄수화물: 27.66g.
점심 식사: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). 저녁 식사: Johnsonville Jalapeño & Cheddar Smoked Sausage, Christopher Ranch Pickled Garlic, Great Value Sliced Sharp Cheddar Cheese. 더보기
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주 0.2 kg 증가하기
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