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Maybe a little lower but nothing significant, I prefer to wait till its a full kg before recording that loss. Anyhow not to worry, in the meantime I'm making another vest, yep, its another May Gibbs print of her cute gumnut babies, aussie flowers and critters. Can't wait to wear it soon. 😊
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65 kg
지금까지 감소한: 27 kg.
남은양: 11 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 6일:
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1034 kcal
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지방: 33.36g | 단백질: 82.63g | 탄수화물: 102.19g.
아침 식사: Coffee with Milk. 점심 식사: Oranges , Strawberries , Green String Beans, Capsicum, Sealord Australian Hoki- Japanese Style Tempura Batter, Lettuce. 저녁 식사: Macro Nutritional Yeast Flakes, Woolworths Tomato Paste, Woolworths Sundried Tomato Strips, Garlic , Carrots , Capsicum, Zucchini, Squid, Mussels, Coles Cooked Peeled Prawns , Fish. 간식/기타: Vaalia Probiotic Kefir Plain Yogurt, Frozen Cherries. 더보기
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안정된 체중
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