I have lost 3 kgs. But most of that would be the bloated tummy I had from my period and excess water.
Started back on my water intake. It needs to be cold otherwise I won't drink as much. I've only eaten an apple so far. Trying to work out what to have for lunch as there isn't much in the house food wise. So i'm kinda stuck on ideas.
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102 kg
지금까지 감소한: 0 kg.
남은양: 52 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2014년 09월 29일:
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102 kcal
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지방: 0.37g | 단백질: 0.67g | 탄수화물: 26.20g.
아침 식사: Red Delicious Apples, Coffee with Milk and Sugar. 간식/기타: Tap Water. 더보기
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주 10.5 kg 감소하기
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