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wow! it's like 2 weeks of hard work has suddenly just decided to drop. I'd like to believe that number, but I am a little sceptical. Wonder what will happens next week .
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58.2 kg
지금까지 감소한: 1.8 kg.
남은양: 3.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 4일:
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1006 kcal
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지방: 55.10g | 단백질: 68.44g | 탄수화물: 53.95g.
아침 식사: Plain Yoghurt (Whole Milk) , The Chia Co Black Chia Seeds, Coles Toasted Original Muesli, Coffee, Sugar. 점심 식사: Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) , Tomatoes. 저녁 식사: Woolworths Drinking Chocolate, Stir Fried Vegetables, Fried Egg , Macro Organic Tofu . 더보기
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주 4.2 kg 감소하기
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