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Well it has been a very stressful few weeks. I really have not been eating right, or sleeping. Getting up in the middle of the night and eating whatever or anything. NOT GOOD I KNOW.. Trying to get the stress taken care of for my hubby. Now waiting to find out about then roof. A very dear friend of ours brought us some crabs. We clean them and wash them, then season them and steam them. I use Old Bay, Kosher salt, vinegar, i- 12 oz beer and 1 cup of water to steam them. After they are cooled I ladle just a little broth over them to keep them moist. Put them in a tight sealed container and refrigerate until we eat them. Yummy
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132.7 kg
지금까지 감소한: 5.9 kg.
남은양: 46.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2022년 09월 1일:
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1375 kcal
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지방: 59.89g | 단백질: 67.53g | 탄수화물: 143.34g.
아침 식사: Wawa 2% Reduced Fat Milk, General Mills Whole Grain Cheerios, Coffee-Mate Original Powder Creamer, Coffee. 점심 식사: Winchell's Filled Jelly Donut - Strawberry with Sugar. 저녁 식사: Cucumber Salad with Creamy Dressing, Beef Top Round (Trimmed to 1/8" Fat), I Can't Believe It's Not Butter! Original Stick, Cream of Mushroom Soup, Whole Wheat Bread. 더보기
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주 1.3 kg 감소하기
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 댓글
2022년 09월 1일 작성이: PinayRN
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Awesome drop👏. That's a lot of yummy looking crabs😋
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2022년 09월 2일 작성이: mountainman2
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2022년 09월 2일 작성이: cstrutz
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I absolutely love crab!!!👍👍👍
2022년 09월 2일 작성이: Diana 1234
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That looks awesome. I LOVE, LOVE, LOVE boiled crabs.
2022년 09월 2일 작성이: ChoseToLose
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2022년 09월 2일 작성이: FatMuffin
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2022년 09월 2일 작성이: John10251
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I think crab 🦀 is a perfect remedy for stress. rip that shell, pick and scrape, nom not nom.
2022년 09월 2일 작성이: katrobyn
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2022년 09월 3일 작성이: buenitabishop
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That's alot of crabs!!! Yum!!!
2022년 09월 7일 작성이: bearnoggin
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