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I was very hesitant to log my weight this morning because this almost seems too good to be true.
TOM has landed so my weight tends to fluctuates massively during this time. So let's see how the next week goes - I'm tentatively happy :-)
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59 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 09월 27일:
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1148 kcal
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지방: 73.41g | 단백질: 99.21g | 탄수화물: 17.85g.
아침 식사: Demeter Magere Kwark. 점심 식사: AH Magere Spelreepjes, AH AH Mozzarella, AH Snacktomaatjes, Egg. 저녁 식사: AH Snacktomaatjes, AH Little Gem, Cardini's Caesar Dressing, Grozette Parmazan Parmezan cheese, Egg, AH Scharrel Kipfilet. 간식/기타: Almonds, Gouda Cheese, AH Basic Gelderse Rookworst, Droste Cacao, Pecan Nuts, Shropshire Cheese, Lindt Lindt Excellence 85% Cacao, Peanuts. 더보기
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주 5.6 kg 감소하기
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