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WS Diet Day 7- Things have been going good so far. I'd say the first 3 days were the hardest, but it got pretty easy after that. I had a pulled pork wrap for lunch yesterday. It was really yummy!
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67.0 kg
지금까지 감소한: 2.9 kg.
남은양: 5.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 30일:
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1057 kcal
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지방: 19.81g | 단백질: 95.30g | 탄수화물: 131.56g.
아침 식사: Wonderslim Protein Pancake Chocolate Chip, Scrambled Egg (Whole, Cooked), Se Grocers Sugar Free Syrup. 점심 식사: Bush's Best Black Beans. 저녁 식사: Chick-fil-A Grilled Chicken Nuggets (4 Count). 간식/기타: Air Popped Popcorn , WonderSlim Protein Snack Bars - Marshmallow Chocolate Cookie, WonderSlim Berry Yogurt Smoothie. 더보기
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주 2.5 kg 감소하기
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