mia5님의 저널, 2007년 07월 21일

just realised my start weight was 165 not 167, i'm still pretty average at doing the pounds thing as i am a kilo girl. well i'm feeling positive, spent hours looking into low carb when pregnant and living on meat, salads and dairy is pretty good for you as long as you eat fruit, which i'll do with lots of berries in a protein shake and some more as snacks.
Some people freak out when you mention the word diet when pregnant. but the word diet to me means 'healthy eating plan' and i freak out when i see pregnant people smoking eating mc donalds.
74.8 kg 지금까지 감소한: 0.9 kg.    남은양: 12.7 kg.    다이어트 실행도: 합리적.

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Good luck and I appreciate you sharing the details in your journal and profile 
2007년 07월 23일 작성이: nbjb1957
You have a good head on your shoulders. Keep it up! You and that precious baby are fine. 
2007년 07월 24일 작성이: sparkysgirl

     
 

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