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Ugh inflammation up
Took Lasix and Potassium
Regular diet today IF
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88.1 kg
지금까지 감소한: 5.4 kg.
남은양: 15.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 29일:
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1087 kcal
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지방: 20.11g | 단백질: 52.58g | 탄수화물: 190.31g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Wyman's Fresh Frozen Mixed Berries, Brown Sugar, Sunsweet Pitted Prunes, Ginger tea, Great Value Bottled Water (Bottle), Coffee. 점심 식사: Great Value Bottled Water (Bottle), Land O'Lakes Black Cherry Yogurt , Sun Date Organic Medjool Dates. 저녁 식사: Old El Paso Traditional Refried Beans, Mission 8" Flour Soft Taco (10 ct), Sweet Onions , Kraft Shredded Colby & Monterey Jack Cheese, Great Value Bottled Water (Bottle). 간식/기타: York Peppermint Pattie (Fun Size). 더보기
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주 7.0 kg 증가하기
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 댓글
Hope you are feeling better today!:)
2022년 08월 30일 작성이: NAVYWIFESKI
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I always keep going no matter what. The inflammation makes me sluggish, but you can’t keep me down long! Habe a great rest of your day! 💜🌈
2022년 08월 30일 작성이: oceanladyjulia
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Thank you! It does make you tired for sure. I can relate. I had to stop my script. It was making my chest burn. I asked my doctor to see a specialist. He mentioned rheumatologist.
2022년 08월 30일 작성이: NAVYWIFESKI
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They have zero idea why I have it. All of my autoimmune issues are in remission! Hood they find your cause.
2022년 08월 30일 작성이: oceanladyjulia
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I wondered if they knew what was causing yours. I may never know either. Have a wonderful Wednesday!:)
2022년 08월 31일 작성이: NAVYWIFESKI
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You too! We will figure it! 💯
2022년 08월 31일 작성이: oceanladyjulia
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2022년 09월 1일 작성이: NAVYWIFESKI
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