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WS diet Day 6 - I actually expected to see the scale go up a bit today. My husband treated me to Texas Roadhouse for lunch. 💜 I still counted calories and chose the sweet potato over the baked potato with butter and sour cream and had green beans on the side. I don't know why I hadn't made those choices before. not only were they more nutritious, but way tasty! turns out I love sweet potatoes and never knew 🤣
Last night I watched TV with my youngest son and he made us popcorn and butter. how could I decline? LOL. Now I am all pumped and ready for the start of a new week and expecting hard work and great results.
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67.4 kg
지금까지 감소한: 2.5 kg.
남은양: 6.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 29일:
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1312 kcal
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지방: 49.83g | 단백질: 113.15g | 탄수화물: 106.94g.
아침 식사: Wonderslim Protein Pancake - Blueberry, Se Grocers Sugar Free Syrup, Scrambled Egg (Whole, Cooked) . 점심 식사: Mission Garden Spinach Herb Tortilla Wraps, Kraft Honey BBQ Sauce, Pulled Pork. 간식/기타: WonderSlim Pudding/Shake - Vanilla Cream, WonderSlim Berry Yogurt Smoothie. 더보기
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주 0.6 kg 감소하기
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