larryb53님의 저널, 2022년 08월 25일

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 111
Time: 8:05 AM

Glucose Reading:
Time:

Time: 8:36 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
108.9 kg 지금까지 감소한: 15.9 kg.    남은양: 4.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 08월 25일:
1640 kcal 지방: 85.25g | 단백질: 83.35g | 탄수화물: 144.48g.   아침 식사: Zucchini, Cabot Unsalted Butter, Great Value Mushrooms, Eggland's Best Large Grade A Eggs, Sweet Onions, Wegmans 100% Liquid Egg Whites, Eight O'clock The Original Medium Roast Coffee, International Delight Hazelnut Creamer Singles. 점심 식사: Publix Turkey Cobb Salad (Large). 저녁 식사: Honeycrisp Apples, Eggland's Best Hard Boiled Eggs, Great Value Sliced Pickled Beets, Great Value Romaine Lettuce, Hanover Three Bean Salad, Member's Mark Italian Herb Grilled Chicken . 간식/기타: Member's Mark Whole Cashews Lightly Salted, Voortman Sugar Free Chocolate Wafer Cookies. 더보기
주 3.2 kg 증가하기

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