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Winderslim Diet Day 1- I lost 15lbs about 5 months ago. I've been able to keep it off with very little effort, but haven't been able to loose the next 15lb. I finally decided to just get it done. I'm actually against dieting itself. I have a lot of reasons, but I won't go into that right now. however, I want this weight off and I am 100% confident I will be able to keep it off once it is gone, so I have decided to make an acception. I have ordered food from Diet Direct and will be starting today. I know it will not be fun or easy, but it will be worth it! wish me luck!
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69.5 kg
지금까지 감소한: 0.5 kg.
남은양: 8.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 24일:
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1087 kcal
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지방: 37.03g | 단백질: 102.41g | 탄수화물: 93.24g.
아침 식사: Se Grocers Sugar Free Syrup, Wonderslim Protein Pancake Chocolate Chip, Scrambled Egg (Whole, Cooked) . 점심 식사: Great Value Taco Seasoning, Jennie-O Ground Turkey 93/7. 저녁 식사: WonderSlim Protein Mashed Potatoes. 간식/기타: WonderSlim Pudding/Shake - Chocolate Salted Caramel, Wonderslim Pea Protein Chips-Salt & Vinegar, Atkins Dark Chocolate Royale Shake, WonderSlim Protein Snack Bars - Chocomint. 더보기
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주 0.5 kg 증가하기
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