Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 105 Time: 7:05 AM
Glucose Reading: Time:
Time: 8:05 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 71
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108.4 kg
지금까지 감소한: 16.3 kg.
남은양: 4.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 24일:
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2159 kcal
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지방: 116.82g | 단백질: 157.89g | 탄수화물: 123.93g.
아침 식사: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Vinaigrette Dressing, Marketside Romaine & Spring Mix Salad, Radishes , Cucumber (with Peel) , Great Value Garbanzo Beans, Red Onions, Grape Tomatoes, Great Value Shredded Mild Cheddar Cheese. 저녁 식사: Dream Dinners Lemon Chicken Piccata, Roast Beef, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Pasta with Marinara Sauce. 간식/기타: Member's Mark Whole Cashews Lightly Salted, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Del Monte Cherry Mixed Fruit No Sugar Added, Humann Super Beets, Humann Superbeets Soft Chews. 더보기
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안정된 체중
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