Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 103 Time: 8:23 AM
Glucose Reading: Time:
Time: 8:27 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 67
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109.3 kg
지금까지 감소한: 15.4 kg.
남은양: 5.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 20일:
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1625 kcal
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지방: 84.75g | 단백질: 101.85g | 탄수화물: 118.57g.
아침 식사: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Fit Crunch Chocolate Chip Cookie Dough (Small), Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Great Value Thin Sliced Turkey Breast Oven Roasted. 저녁 식사: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. 간식/기타: Ruffles Original Potato Chips, Humann Super Beets, Humann Superbeets Soft Chews. 더보기
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안정된 체중
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