|
Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 86
Time: 8:02 AM
Glucose Reading:
Time:
Time: 8:12 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
|
110.2 kg
지금까지 감소한: 14.5 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 08월 15일:
|
1846 kcal
|
지방: 86.21g | 단백질: 115.68g | 탄수화물: 161.97g.
아침 식사: Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Eggland's Best Large Grade A Eggs, Wegmans 100% Liquid Egg Whites, Sweet Onions, Spinach, Great Value Mushrooms, Red Sweet Pepper, Cabot Unsalted Butter, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Honeycrisp Apples, Wendy's Grilled Chicken Sandwich , Krakus Polish Dill Pickles. 저녁 식사: Great Value Sliced Pickled Beets, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, T. Marzetti Simply Dressed Champagne Vinaigrette, Wendy's Summer Strawberry Salad (No Dressing). 간식/기타: Lay's Salt & Vinegar Potato Chips, Fit Crunch Chocolate Peanut Butter. 더보기
|
안정된 체중
|