2014년 09월 18일 작성이: androidrabs
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ups and down are there for encouragement to change tack
2014년 09월 18일 작성이: SEASHELLS 56
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I am a nutritionist and speciialize in the Banting eating lifestyle. There are so many who have lost weight successfully by eating this way (low carb, high fat). You are welcome to join my Facebook GROUP called Banting Brilliantly and MORE to get some more information and encouragement!
2014년 09월 18일 작성이: Estelle Filen
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Thanks, guys. I am committed to reaching goal weight!
2014년 09월 19일 작성이: Chubby Queen
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Thank you Estelle i would love to know more about the banting eating style.
2014년 09월 20일 작성이: bubbleslouw
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My husband need to loose 12 kg. I do have him currently on this plan. Only day 3 today.
2014년 09월 20일 작성이: bubbleslouw
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I've been Banting for three months now, and have lost a total of 18.5 kg's. It has not been difficult at all, as you eat really well and never have cravings. I love this lifestyle and am very passionate about Banting - because it works!! I have great recipes, tips and articles on my facebook page - The Banting Boys - if you are interested. https://www.facebook.com/bantingboys
2014년 09월 20일 작성이: Stevielicious
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Thank you Stevielicious will have a look. You are inspiring.
2014년 09월 21일 작성이: bubbleslouw
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Bubbleslouw - you are also welcome to join my FB group called Banting Brilliantly and MORE, I also do personalized eating plans
2014년 09월 22일 작성이: Estelle Filen
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