larryb53님의 저널, 2022년 08월 8일

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 111
Time: 6:41 AM

Glucose Reading:
Time:

Time: 6:52 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
109.8 kg 지금까지 감소한: 15.0 kg.    남은양: 5.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 08월 8일:
1435 kcal 지방: 65.68g | 단백질: 84.78g | 탄수화물: 138.64g.   아침 식사: Wendy's Classic Bacon, Egg & Cheese Sandwich, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Sunset Mini Cucumbers, Sunset Kumato Tomato, Kraft Lite Zesty Italian Dressing, Kraft Lite Balsamic Vinaigrette Dressing. 저녁 식사: Honeycrisp Apples, Sunset Grape Tomatoes, Great Value Romaine Lettuce, Kraft Lite Balsamic Vinaigrette Dressing, Hanover Three Bean Salad, Sunset Kumato Tomato, Sunset Mini Cucumbers. 간식/기타: Fit Crunch Chocolate Peanut Butter, Great Value Classic Roast Ground Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Member's Mark Whole Cashews Lightly Salted. 더보기
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